Just starting…
I met Bryan Kavanagh in Las Vegas for the NSCA National Conference and was able to spend some quality time with him. We each picked up great info that will help us with our clients. I am constantly looking for new ideas and systems to try and Bryan suggested I try is Athlete Physique – www.athletephysique.com – Program and I Was intrigued so I said I would give it a go. So follow along and see for yourself how well this program works. I will be posting pics, measurements, and my thoughts from a personal trainer’s perspective as I go along with the program. I am excited to do this for a few reasons. Mainly because it will be new and different for me and… AND I don’t have to think about what I will be doing. I am so used to creating my own program I am looking forward to just showing up and doing what is given. Just like the days of practice for soccer… show up, follow coaches instructions, push it hard.. go home happy and satisfied.
Please post your comments and reactions to what I post. I know it will help both me and Bryan. And if you have any questions about anything, feel free to ask away!!
Make it a great day!
Rob Crenshaw
